Energy, Not Time, Is Our Most Precious Resource
Energy, not time, is the fundamental currency of high performance.
Performance, health and happiness are grounded in the skillful management of energy.
It is our most precious resource. The more we take responsibility for the energy we bring to the world, the more we take responsibility for the energy we bring to the world, the more empowered and productive we become.
Leaders are the stewards of organizational energy – in companies, organizations and even in families. They inspire or demoralize others first by how effectively they manage their own energy and next by how well they mobilize, focus, invest and renew the collective energy of those they lead.
Re-source: Re-integration
To be fully engaged, we must be physically energized, emotionally connected, mentally focused and spiritually aligned with a purpose beyond our immediate self-interest.
Full engagement requires drawing on four separate but related sources of energy: physical, emotional, mental and spiritual.
To perform at our best, we must skillfully manage each of these interconnected dimensions of energy. Subtract any one from the equation and our capacity to fully ignite our talent and skill is diminished.
Retreat
10 Minute Morning Guided Meditation for Positive Energy
