What is resistance? It’s that sluggish feeling of not wanting to do something that you know is good for you,…
The alchemy of self-reflection is tremendously potent. Self-reflection is not to be confused with narcissistic absorption in me or mine,…
Learning to transform your negative attitude doesn’t stop with your inner view. You also have to be honest about how…
Vulnerability is not weakness The uncertainty, risk, and emotional exposure we face every day are not optional The only choice…
If you embrace limiting stories, you will play out the same scenario the rest of your life, until you wake…
Fear We all know what fear feels like Probably the most common limiting emotion Not only do we fear new…
The power of one’s energy is limited by the energetic obstacles blocking its influence. To prevent those obstructions, the history…
Pain can only feed on pain. Pain cannot feed on joy. It finds it quite indigestible. So the pain-body, when…
Distractions We don’t need to react to news or information that doesn’t apply to our Dream. If we react to…
Stress only happens when you resist life’s events. If you are neither pushing life away or pulling it toward you,…