Typically we are so accustom to the flow of thoughts, emotions, and sensations that we rarely stop to look at…
As you fill up with inner energy, other kinds of thoughts enter your mind from a higher part of yourself. …
Stress only happens when you resist life’s events. If you are neither pushing life away or pulling it toward you,…
It’s these five principles – Learning, Ownership, Creativity, Service, and Trust – that give us a tremendous advantage in our…
Instead of allowing things to fall into place, we attempt to manipulate circumstances. Before we know it, negativity is knocking…
Visualization “Losers visualize the penalties of failure. Winners visualize the rewards of success.” Dr. Rob Gilbert In our imagination, what…
Stillness is really another word for space. Becoming conscious of stillness whenever we encounter it in our lives will connect…
We tend to make things bigger than they are. “Making a mountain out of a molehill” We can tell that…
The key to shifting the focus of your attention is being gentle with yourself. Some thoughts and conclusions have been…
Emotions consist of feelings and moods. Feelings – are specific, often fairly brief, and are cause by an inner or…