Most people are mixed up when it comes to understanding their emotions, and how they react to things in their…
Look at what life is giving you and showing you. Are you saying yes to those opportunities? Many of us…
“Our best work emerges during periods of high productivity.” Have you ever heard the phrase “quality over quantity?” – the…
We all have fear – Fear of failure, rejection, not being good enough, etc. Boldness is a stronger indicator of…
Whatever you are doing now, give it your fullest attention. 100% of your presence, and 100% of your soul. Treat…
Self-loathing is, an ugly bruise that erupts on the surface of our lives or on our bodies. It is a…
“A common modest life brings more happiness than the pursuit of success combined with constant restlessness.” Albert Einstein In a…
“You are the average of the five people you spend the most time with.” Who you are is who you attract. In most situations, you draw people…
A key to a successful life is that you are making plans, actively pursuing a goal, putting powerful and positive…
Numerous studies have shown that self-compassion is one of the most fundamental determinants of resilience and success. Where self-criticism leaves…