Life is difficult. We can accept that or get aggravated, but we cannot change it. The mistake we make, with…
We all know that when something doesn’t work you reset it. A reboot often fixes the phone, computer, or other…
“Our greatest weakness lies in giving up” Thomas Edison The most certain way to succeed is to always try one…
We all have times — hours, days, weeks, months and even years — when we feel stressed out and overwhelmed…
Have you ever considered how robust your emotional capacity is and how critical it is to your health, happiness, success, and significance? Emotional capacity is the ability to…
As awesome as technology is — particularly tools like computers, smartphones, and tablets — it’s a double-edge sword. Studies have…
In order for you to live more consciously, accept this moment as if you have chosen it Not to live…
“The most beautiful stones have been tossed by the wind, and crushed by the water, and polished to brilliance by…
Our stress reactions are built from the past when we had to run from lions, hide from them, and hope…
With so much focus on the externals, life is lived on the surface. Emotional needs are placed second or are…