If the only prayer you would say in your whole life is “Thank you,” that would suffice. Meister Eckhart, 13th-century…
Daily retreat time is a way to toss our consciousness up, to attain a higher perspective. It helps us develop…
On its surface, meditation may seem too simple to do any good, or too complicated to begin. These interpretations overlook…
Cultivating a practice of being in the mystery and allowing it to flow through you unimpeded. Let the world unfold…
We fear that we’ll be bored, but the irony is that living a life without long periods of silent moments…
Our stress reactions are built from the past when we had to run from lions, hide from them, and hope…
We may fear that we’ll be bored, however the irony is that living a life without long periods of silent…
Imagination is for rehearsing our dreams and reliving our joys The power of imagination is we can return to the…
Dalai Lama, Hatred and Anger “I analyze like this…” “If I develop bad feelings for those who make me suffer,…
Meditation Is a practice in awareness Awareness is the consciousness that is aware of itself You are that consciousness. You…