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Tag: restrain

ICRAVE The Power of the Dose

The importance of the dose – or the “amount” of everything we do – is often overlooked. The art of…

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Posted in: -Inner, Ability, consciousness, Perspective, Response, Wellness Filed under: "The Art of Life is in the Dose by Michael Manville, amount, apex, balance, balanceinme.com, chef, enjoyment, expenditure, experiment, mentality, restrain

ICRAVE Less Screen Time

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As awesome as technology is — particularly tools like computers, smartphones, and tablets — it’s a double-edge sword.  Studies have…

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Posted in: Ability, consciousness, Emotion, Empowered, Perspective, Response, Wellness Filed under: breathe, changethatup.com, engagement, excessive, health, phones, restrain, screens, stress, technology
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