Your words mixed with your beliefs blend to become your reality. What you speak over your life is what your…
Stress is familiar, and tranquility is unfamiliar Our ego desires stress. But there’s no actual stress or anxiety in the…
If you embrace limiting stories, you will play out the same scenario the rest of your life, until you wake…
The brain is good at learning from bad experiences but it is bad at learning from good ones. If your…
“The greatest problem with communication is the illusion that it has been accomplished.” –George Shaw The secret ingredient in the…
An intention is what we want. Methods are the ways of getting it An intention is our heart’s desire. Methods…
Overtime, we come to see ourselves in certain self-justifying ways. We end up carrying these self-justifying images with us into…
“Everything in the universe is made up of energy and information including you, your emotions, and your belief systems.” The…
Mind-body connection relates to our mood, our overall wellness, our outlook on life and ultimately, whether we get what we…
Your experiences matter Not just for how they feel in the moment but for the lasting traces they leave on…