“Our best work emerges during periods of high productivity.” Have you ever heard the phrase “quality over quantity?” – the…
The thoughts we’ve held and the words we’ve repeatedly used have created our life and experiences up to this point. …
Your words mixed with your beliefs blend to become your reality. What you speak over your life is what your…
Becoming great takes time and dedication. It takes a willingness to accept that you are not yet good enough. It…
It is not always easy to change the way you behave, but you can do it When you practice a…
Is there such thing as innate talent? The obvious answer is yes. Achievement is talent plus preparation. The idea that…
Habits Research has shown that behavior is deeply ingrained in actual physical pathways in the brain. All of your beliefs…
Full engagement requires drawing on four separate but related sources of energy: physical, emotional, mental and spiritual. To perform at…
Research has shown that behavior is deeply ingrained in actual physical pathways in the brain. All of your beliefs and…
Visualization “Losers visualize the penalties of failure. Winners visualize the rewards of success.” Dr. Rob Gilbert In our imagination, what…