Spirit is the source of life and power. It interpenetrates matter but is itself nonmaterial. Mystics and spiritual adepts teach…
Energy, Not Time, Is Our Most Precious Resource It is the fundamental currency of high performance. Performance, health and happiness…
“When exercise is really grooving, our spirit is set free.” Phil Jackson, in “Sacred Hoops,” accentuates the power in sports…
Food is the first way of gaining energy. But in order to totally absorb energy in food, the food must…
Life is simple. Your life is made up of only two kinds of things – positive things and negative things. …
Meditation is the act of holding a conscious awareness that is entirely absent of thought. The practice so many of…