Ambivalence. It’s that feeling of internal conflict that you sense when you have mixed emotions about a decision — or…
Stress only happens when you resist life’s events. If you are neither pushing life away or pulling it toward you,…
Dreams smash down the barricades They admit all They do not always flatter us They are a mirror of human…
As you become more aware and attuned to your inner center, you will learn to distinguish between impulsive desires and…
The experience of another culture, endows the traveler their valuable open-mindedness, making it easier for him or her to understand…
The mind in itself is not dysfunctional. It is a wonderful tool. Dysfunction sets in when you seek yourself in…
You can’t win an argument There is only one way under high heaven to get the best of an argument…
What have you accomplished in your life? What have you achieved? What things did you want and then went out…
The brain is an amazing organ with an incredible ability to learn from experiences. However, this is not always…
Experts in mind-body medicine have shown that people who are master adapters live longer and healthier lives than others. How…