We all have influences in our lives. Occasionally, however, something that started as one of many contributing influences becomes more…
“It’s not what happens to you, but how you react to it that matters.” Greek Stoic philosopher Epictetus We don’t…
Our stress reactions are built from the past when we had to run from lions, hide from them, and hope…
Learning to transform your negative attitude doesn’t stop with your inner view. You also have to be honest about how…
Sometime the desire to make yourself understood is so strong that you want it your way and you don’t even…
Distractions We don’t need to react to news or information that doesn’t apply to our Dream. If we react to…
What is the purpose of the irritation? None whatsoever. Why did you create it? You didn’t. The mind did. It…
The mind in itself is not dysfunctional. It is a wonderful tool. Dysfunction sets in when you seek yourself in…
We tend to make things bigger than they are. “Making a mountain out of a molehill” We can tell that…
Your normal reaction is not to be agitated or angry When you feel this way, you lose the calm relaxed…