We all have influences in our lives. Occasionally, however, something that started as one of many contributing influences becomes more…
Self-doubt and self-criticism seem to be as common as eating. It’s painful to doubt and criticize ourselves, yet despite it…
Maybe we don’t make luck but instead catch it like a fisherman at sea. Just be consistent in your attempts…
The thoughts we’ve held and the words we’ve repeatedly used have created our life and experiences up to this point. …
“They thought they buried us they, but didn’t know we were seeds” Mexican Proverb It’s unbelievable how much power a…
We might begin to understand the power of equanimity sing nature as a metaphor. Equanimity can feel internally like a…
Somehow, many people feel obligated to give away their time and energy to others. But why? Perhaps they feel the…
The word shadow itself suggests a dark secretive, possibly malevolent countenance that looms in the background of our nature, ready…
The word decision comes from the Latin root meaning “to cut off from.” Saying “yes” to one thing means saying…
We all enjoy a good drama when we go to the movies or theater, or when we read a mystery,…