Be nonjudgmental, still, and above all, tranquil. Do not label what you see as imperfect, stupid, or empty; rather, look…
What is the purpose of the irritation? None whatsoever. Why did you create it? You didn’t. The mind did. It…
Stillness is really another word for space. Becoming conscious of stillness whenever we encounter it in our lives will connect…
Just allow yourself to meld into the perfection of the universe you live in. You don’t need another thing to…
Living from the level of pure being arouses the deepest values of life Harmonious values that constitute the highest level…
Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antitheses of happiness. Happiness is…
Our stress reactions are built from the past when we had to run from lions, hide from them, and hope…
Harness the power of positive energy loving and nurturing forces from within, such as compassion, courage, forgiveness, and faith. (Being…
You’re in better company with the TV off, but it requires getting friendly with yourself just hanging out with yourself…
Dalai Lama, Hatred and Anger “I analyze like this…” “If I develop bad feelings for those who make me suffer,…