Sometime the desire to make yourself understood is so strong that you want it your way and you don’t even…
Meditation means paying attention Although they are calming they may not have that quality of the willingness to go nose…
Curing would be arranging conditions so that the disease process doesn’t reoccur for an extended period of time Healing does…
You’re in better company with the TV off, but it requires getting friendly with yourself just hanging out with yourself…
Have greater relaxation and an ability to live more effectively so that the pain doesn’t completely erode the quality of…
Mindfulness meditation is all about paying attention There is nothing magical or mystical about it We don’t indulge in this…