Our ego’s needs should not operate unconsciously. When meeting them is our primary focus in life, we become preoccupied with…
The first evidence of a decline in health is often a diminishing sense of vitality. Lack of energy, reduced enthusiasm…
How do we calm the voice in our head? Your mind won’t stop if you are totally immersed in it.…
In order for you to live more consciously, accept this moment as if you have chosen it Not to live…
Life happens around us and through our experiences, and defines who we are, or who we believe we are. Some…
By learning to control, focus and correctly use our personal power, we have the ability to manifest a life by…
You can either be in a powerful state of being (joy, curiosity, excitement, calm, peace, passion) or in a primal…
“What you practice grows stronger.” Research from Harvard indicates the mind wonders 47% of the time. That is nearly half…
Research shows that mediation helps… Lower blood pressure Reduce acute and chronic pain Improve muscle response time Relax diaphragm and…
“We have been walking so long in the dark that we forgot how to turn on the light.” – Buddha…