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Tag: loosen

ICRAVE Survival Stress Awareness

Our stress reactions are built from the past when we had to run from lions, hide from them, and hope…

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Posted in: -Inner, consciousness, Emotion, Empowered, Perspective, Response, Response Ability, Value, Wellness Filed under: "20-Minute Retreats" by Rachel Harris, "Start Here" by: Eric Langshur and Nate Klemp, anxiety, loosen, mechanisms, reactions, recover, relaxation, smooth your forehead, stress, survival, thoughts, worry
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