If you want to radically improve your life, you must first change your perception of yourself. It comes down to…
If you want to change your life, I mean radically improve your life, you must first change your perception of…
Burnout is often thought of as working too many hours. But when you really think about the energy and mental…
The first evidence of a decline in health is often a diminishing sense of vitality. Lack of energy, reduced enthusiasm…
Spirit is the source of life and power. It interpenetrates matter but is itself nonmaterial. Mystics and spiritual adepts teach…
As awesome as technology is — particularly tools like computers, smartphones, and tablets — it’s a double-edge sword. Studies have…
We are surrounded by negativity. Most of us are cursed by a preponderance of negative self-talk We are also inundated…
Research shows that mediation helps… Lower blood pressure Reduce acute and chronic pain Improve muscle response time Relax diaphragm and…
Enlightenment means to be immersed in and surrounded by peace at all moments in your life. At any moment in…
Don’t overtax yourself. If you weigh yourself down with excessive demands You’ll wear yourself out or develop symptoms of depression,…