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Tag: "Hardwiring Happiness" by Rick Hanson

ICRAVE Feeling Good

Emotions consist of feelings and moods. Feelings – are specific, often fairly brief, and are cause by an inner or…

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Posted in: -Inner, Conscious Connection, Creative, Emotion, Empowered, Happiness, Perspective, Response Ability, Wellness Filed under: "Hardwiring Happiness" by Rick Hanson, anecdotes, breakthrough, feelings, healing, mindfulness, pain, perception, positive, recondition

ICRAVE Positive vs. Negative Experience

The brain is good at learning from bad experiences but it is bad at learning from good ones. If your…

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Posted in: -Inner, consciousness, Emotion, Empowered, Happiness, Perspective, Response Ability Filed under: "Hardwiring Happiness" by Rick Hanson, control, happiness, mindset, perception, quality, refocus, reprogram
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