The more intense your state of happiness, the greater its healing affect The healing influence of happiness travels at the…
Emotions consist of feelings and moods. Feelings – are specific, often fairly brief, and are cause by an inner or…
Have a positive experience Physical pleasure, sense of determination, or feeling close to someone Think of things that you are…
Where has your mind been resting? What you pay attention to is the primary shaper of your brain You have…
“How you feel and act, both over the course of your life and with specific situations and relationships, is determined…
Your experiences matter Not just for how they feel in the moment but for the lasting traces they leave on…
The most direct way to grow strengths like determination, sense of perspective, positive emotions, and compassion is to have experiences…