The brain is an amazing organ with an incredible ability to learn from experiences. However, this is not always…
“We need habits. Without them, we couldn’t bath, get dressed, and find our way through the grocery store. Habit simplifies…
An essential step to establishing self-worth is to become someone who does not need the approval of others to feel…
I will seek wisdom. I will choose my friends with care. I am who my friends are. I will choose…
Rules for forming new habits At the beginning of forming a new habit, put force into your expression of the…