A tool is something that can change your inner state immediately in real time. It takes an experience that is…
“Be present in all things and thankful for all things.” Maya Angelou It’s not about how much time we have, but about being intentional with your time. As Hillary DePiano said, “We all get…
When will it be that we stop justifying, people pleasing, looking outside ourselves for validation about our worth that we…
If the only prayer you would say in your whole life is “Thank you,” that would suffice. Meister Eckhart, 13th-century…
“I decide how I feel, no matter the circumstances” Have you ever noticed how unhappy people seemed to get upset…
We are surrounded by negativity. Most of us are cursed by a preponderance of negative self-talk We are also inundated…
You get treated the way you teach others to treat you You’ve taught all these people how to treat you…
There is an important role loneliness plays in our lives We don’t derive strength from our rugged individualism, but rather…
Daily retreat time is a way to toss our consciousness up, to attain a higher perspective. It helps us develop…
A lot of people can only be positive when all is going their way. But that’s when it’s easy to…