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Tag: exercise

ICRAVE Following My Values

Values are the thing that gives you direction and courage Feel a strong gut response when things are value consistent…

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Posted in: -Inner, Connection, consciousness, Creative, Emotion, Empowered, Happiness, Leadership, Response Ability, Value Filed under: "Impact Theory" by Tom Bilyeu with Kelly McGonigal, alignment, choice, control, direction, engagement, enthusiasm, exercise, guidance, reengage, space, virtues

ICRAVE Life Force

“When exercise is really grooving, our spirit is set free.”  Phil Jackson, in “Sacred Hoops,” accentuates the power in sports…

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Posted in: -Inner, Ability, Connection, consciousness, Empowered, Response, Value, Wellness Filed under: cleansing, exercise, flow, life force, positive energy by Judith Orloff, rejuvenate, spirit, visualization, vitality
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