With so much focus on the externals, life is lived on the surface. Emotional needs are placed second or are…
Living by hidden virtue allows you to get the most out of life because it means seeing that it’s your…
Stress is familiar, and tranquility is unfamiliar Our ego desires stress. But there’s no actual stress or anxiety in the…
Self-worth is your opinion of yourself. It goes by other names, including self-image, self-confidence, self-respect or self-esteem. Although how you…
Beginning this very moment, be a happy person. Truly understand the concept of happiness that few others before you have…
Enlightenment means to be immersed in and surrounded by peace at all moments in your life. At any moment in…
Decisions Where to work, whom to partner with, and where to live are not your most important decision in life.…
“Guilt can stop us from taking healthy care of ourselves.” – Melody Beattie Guilt is like a rock. It sits in the pit of our stomachs…
Often we don’t try because then we can’t fail. This choice lets us continue to believe in the possibility that…
Change not of your choosing often sets off an emotional process that experts say follow a predictable cycle. (Similar to…