Self-doubt and self-criticism seem to be as common as eating. It’s painful to doubt and criticize ourselves, yet despite it…
“You are the average of the five people you spend the most time with.” Who you are is who you attract. In most situations, you draw people…
Communication is not just a vehicle for content; it actually does matter how we say things and in what way…
Whatever you do, and no matter how you choose to live your life, someone’s going to judge you. Whether you…
Takers are those who take, grab, and consume what they can to meet their own needs. Takers operate with a scarcity mindset.…
What role does social media play in your life? While each person’s relationship is unique, it’s pretty evident to us…
Ambivalence. It’s that feeling of internal conflict that you sense when you have mixed emotions about a decision — or…
Burnout is often thought of as working too many hours. But when you really think about the energy and mental…
Too often, we live our lives getting by. Doing things out of habit Going through the motions Putting out one…
Control what you can (your attitude, actions and effort). Cope with what you can’t. Concentrate on what counts. As humans,…