Emotions consist of feelings and moods. Feelings – are specific, often fairly brief, and are cause by an inner or…
What is resistance? It’s that sluggish feeling of not wanting to do something that you know is good for you,…
Positive and negative emotions affect our physiology quite differently. Positive states are clearly healthier. The heart is directly affecting brain…
The secret of forgiveness is a secret that is hidden in plain sight. It costs nothing and is worth million. …
How do our bad habits cost us? Researchers have found that envying your friends on Facebook actually leads to depression. …
You have to broadcast your desires in a very specific way. If you can desire it, the Universe can produce…
Self-acceptance refers to how much of ourselves we can accept and embrace. Can I accept my insecurities? Can I accept…
What is a belief? A belief is nothing more than a group of cells that have been connected, and then…
Each of us as we grow up, form an idea of ourselves. By the time we are adults, it is…
You can forget about being fearless. Every living thing feels fear. You cannot escape it. The trick is not to…