We often fall prey to the urge to protect ourselves from fear, falling into the angst of separation and abandonment. …
Catastrophizing is a common cognitive distortion or thinking error. It’s when we think of a current or future situation as…
The way we think affects our life, and most of us think the same thoughts every day. 90% of…
If you want to radically improve your life, you must first change your perception of yourself. It comes down to…
The greatest fallacy in life is that we can’t change, and yet that’s all we do. We change age, diet,…
At times we may be so fearful and doubtful that we are willing to sacrifice our own well-being in order…
You are not your past. You are not your yesterdays. When others see you as “bad,” they don’t want you…
“It was always me versus the world until I found it’s me versus me” Kendrick Lamar That’s where most…
We’re all lazy to some extent. And there’s nothing wrong with that. It’s natural. However, most of the time, it’s…
“Our greatest weakness lies in giving up” Thomas Edison The most certain way to succeed is to always try one…