How you act, think, and feel creates your personality. Your personality creates your personal reality. If you keep thinking the…
It is not always easy to change the way you behave, but you can do it When you practice a…
It is less risky to assume the worse and be wrong than it is to assume the best and be…
Research has shown that behavior is deeply ingrained in actual physical pathways in the brain. All of your beliefs and…
When we resist, we pull away. We fight or flea form those experiences we judge to be bad in our…
Although rational, intellectual thought does play a role in behavior, it is important to understand that much of rational decision…
“Change your self-Talk and you will change your programs. Change your programs and you will change your life.” Our mind…
The brain is an amazing organ with an incredible ability to learn from experiences. However, this is not always…
Visualizing previous and anticipated positive moments, places, and people can elevate our sense of optimism because our brain has a…