Beneath every stressful emotion is a thought – a thought that may or may not actually be true. Once you…
Living from the level of pure being arouses the deepest values of life Harmonious values that constitute the highest level…
To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. …
We invest great energy in enjoying, maintaining, or recovering from our relationships, and in the process we learn more about…
Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antitheses of happiness. Happiness is…
Harness the power of positive energy loving and nurturing forces from within, such as compassion, courage, forgiveness, and faith. (Being…
You’re in better company with the TV off, but it requires getting friendly with yourself just hanging out with yourself…
Emotion: The body’s reaction to your mind A reflection of your mind in the body If you really want to…
“Become totally empty. Let your heart be at peace. Amidst the rush of worldly comings and goings, observe how endings…