We are habitual creatures. Most of us follow a similar routine when we wake up, go to work, have dinner,…
The importance of the dose – or the “amount” of everything we do – is often overlooked. The art of…
When we hold on to past relationships, past habits, past anger, past frustration or past disappointment, we are dropping an…
Aspirations represent all of the things we want in life. Most people would believe that having aspirations are a good…
Flow states enable us to achieve greater levels of mastery, higher levels of consciousness, and outstanding creativity. Flow states are…
The concept of cosmic consciousness is to access an awareness beyond the five senses. This includes extrasensory perception like intuition,…
Recently, acclaimed quantum physicist Nassim Haramein introduced the idea of “fractals” being part of the hologram. Essentially, even very tiny…
A computer has hardware, software, power, memory, and access to the Internet. Human beings are similar. Our physical body is…
Will is the internal capacity of a person to take action, or to resist action. Will can also be considered…
Our stress reactions are built from the past when we had to run from lions, hide from them, and hope…