When we begin to observe our thoughts, their power begins to fade. Sometimes, if you watch your thoughts, you’ll start…
Think of your life like a movie. You are the main character in the “movie” that is your life. You…
Stress is familiar, and tranquility is unfamiliar Our ego desires stress. But there’s no actual stress or anxiety in the…
Relationships are our opportunity to see ourselves in every way imaginable. Our relationships show us our joys and loves, as…
Pain will only subside when we acknowledge it and care for it Addressing with love and compassion would take only…
It is less risky to assume the worse and be wrong than it is to assume the best and be…
We can look directly at the disturbing emotions and other problems we experience in our lives as stepping stones to…
Enlightenment means to be immersed in and surrounded by peace at all moments in your life. At any moment in…
Addiction does not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. Every…
Fear We all know what fear feels like Probably the most common limiting emotion Not only do we fear new…