Have you ever had someone ask your opinion, but when you gave it, they launched into what sounded like a…
We all have influences in our lives. Occasionally, however, something that started as one of many contributing influences becomes more…
The secret of forgiveness is a secret that is hidden in plain sight. It costs nothing and is worth million. …
Pain will only subside when we acknowledge it and care for it Addressing with love and compassion would take only…
Fear We all know what fear feels like Probably the most common limiting emotion Not only do we fear new…
Negative emotions (fear, sadness, anger) are our first line of defense against external threats (calling us to battle stations) Fear…
Witness your feeling Conditioning trains you to feel the same way over and over every time you meet the same…
Dalai Lama, Hatred and Anger “I analyze like this…” “If I develop bad feelings for those who make me suffer,…