fear or love

"Our emotions dance in the paradox of love and fear"

- Debasish Mridha -

 

ICRAVE Fear Mindfulness

 

Release Fear, Call on Love Meditation

emotion energy

"Positive emotional energy is the key to health, happiness, and wellbeing.  The more positive you are, the better your life will be in every area."

- Brian Tracy -

 

ICRAVE Understanding Discouraging Emotions

 

Never Feel Negative Energy

 

notice thoughts

 

When awareness is brought to an emotion, power is brought to your life.

~ Tara Meyer Robson ~

 

ICRAVE Observing My Thoughts and Emotions

 

Meditation for mind resistance