Mindfulness meditation is all about paying attention There is nothing magical or mystical about it We don’t indulge in this…
The Ultimate Excuse: “It’s not my job.” A job description – an outline detailing our specific roles and responsibilities –…
If you do not bring the kind eye of creative expectation to your inner world, you will never find anything…
Don’t aim for success if you want it; just do what you love and believe in, and it will come…
Trust provides a wonderful advantage in our lives. It forms the foundation of strong relationships which are critical to success…
Abundance is the bounty that comes from embracing all of you energy. It always begins with opening your heart, and…
True self esteem is not the same thing as improving your self-image Self-image results from what other people think of…
Overtime, as we betray ourselves, we come to see ourselves in certain self-justifying ways. We end up carrying these self-justifying…
Meditation Is a practice in awareness Awareness is the consciousness that is aware of itself You are that consciousness. You…
Expanding capacity requires a willingness to endure short-term discomfort in the service of long-term reward. “The best moments (in our…