ICRAVE Mind-Body Connection Mind-body connection relates to our mood, our overall wellness, our outlook on life and ultimately, whether we get what we ICRAVE Grit Grit has two components – passion and perseverance Grit is about holding the same top level goal for a very ICRAVE A Life of Primary Greatness There are two ways to live life A life of Primary GreatnessPrimary greatness is who you really are. It is ICRAVE Resilience Resilience is the human ability to adapt in the face of tragedy, drama, adversity, hardship, and ongoing significant life stressors. ICRAVE Kindness Gratification Exercising Kindness is a gratification in contrast to a pleasure. As a gratification, it calls on your strengths to rise ICRAVE Mindful Exercise Emphasize strengthening your life force from the inside out. Start by envisioning any exercise as a moving meditation: a consecrated ICRAVE The Power of Decisions Decisions are the force that changes your direction in a moment’s notice. Now here is where decisions really shapes your ICRAVE Passion Passion is not a privilege of the fortunate few; it is a right and a power that we all possess. ICRAVE Inner Friendliness You’re in better company with the TV off, but it requires getting friendly with yourself just hanging out with yourself ICRAVE Abundance “Abundance is not something we acquire; it is something we tune into.” – Wayne Dyer Abundance vs. prosperity Abundance is ICRAVE Changing my Brain for the Better Your experiences matter Not just for how they feel in the moment but for the lasting traces they leave on ICRAVE Inner Space Your inner body is not solid but spacious. It is not your physical form but the life that animates the « Previous 1 … 46 47 48 49 50 … 52 Next »
