We all have fear - Fear of failure, rejection, not being good enough, etc. Boldness is a stronger indicator of
Whatever you are doing now, give it your fullest attention. 100% of your presence, and 100% of your soul.Treat whatever
A fascinating study showed that any person who is the recipient of an act of kindness has their serotonin levels
Catastrophizing is a common cognitive distortion or thinking error. It's when we think of a current or future situation as
“Just because you spent a long time making a mistake doesn't mean you need to continue making it.” There's an
The way we think affects our life, and most of us think the same thoughts every day.   90% of
Maybe we don't make luck but instead catch it like a fisherman at sea. Just be consistent in your attempts
When we can truly live from the loving space of the heart, approving of ourselves, then peace and joy will
Self-loathing is, an ugly bruise that erupts on the surface of our lives or on our bodies. It is a
If you want to radically improve your life, you must first change your perception of yourself. It comes down to
We are habitual creatures. Most of us follow a similar routine when we wake up, go to work, have dinner,
“A common modest life brings more happiness than the pursuit of success combined with constant restlessness.” Albert Einstein In a