ICRAVE Moving Deeply into the Now
The mind in itself is not dysfunctional.  It is a wonderful tool.  Dysfunction sets in when you seek yourself in
ICRAVE Accepting Change
We each exist on our own planet with our own rules, assumptions and conclusions – most of which we created
ICRAVE Building Self-Belief
Without self-belief we hesitate – or never move at all.  When we do not believe in ourselves, we cannot believe
ICRAVE Releasing Worry and Fear
Though sometimes it seems nearly impossible, we must strive to accept life on its own terms, rather than succumb to
ICRAVE Negative Emotional Evolution Awareness
Negative emotions (fear, sadness, anger) are our first line of defense against external threats (calling us to battle stations) Fear
ICRAVE Happiness Healing for Pain
The more intense your state of happiness, the greater its healing affect The healing influence of happiness travels at the
ICRAVE Motives
What do I believe is right?  What should my motives be? Until you choose your own motives, you really can’t
ICRAVE Committed-Goal-Solution Focus
Its been said that, “Interest shows up in conversation and commitment shows up in behavior.”  If you believe your goals
ICRAVE Conscious Transformation
The transformation of consciousness that is expanding our perception beyond defined senses, redefining power, and showing us the potential of
ICRAVE Color Wellness
The rainbow offers a deeper message about unlimited potential.  The seven spiritual centers correspond to the seven colors of the
ICRAVE Transforming Stressful Beliefs
Beneath every stressful emotion is a thought – a thought that may or may not actually be true.  Once you
ICRAVE Action Now!
I am a person of action.  I am energetic.  I move quickly.  Knowing that laziness is a sin, I will