ICRAVE Choosing Peace
Enlightenment means to be immersed in and surrounded by peace at all moments in your life.  At any moment in
ICRAVE Self-Confidence Value
Self-image, self-esteem is not based on how people feel about themselves but how others feel about them.   To be a
ICRAVE Withstanding Challenges
Every challenge we take on has the power to knock us to our knees.  But what is disconcerting than the
ICRAVE Embodying Happiness
 Focus on the importance of feeling happy.  Embody an attitude that puts optimism at the forefront. The very act of
ICRAVE Being Enterprising
An enterprising person explores all options and boldly seizes every opportunity. The reason many businesses fail is because they’re so
ICRAVE Overcoming Addiction and Pain
Addiction does not cause pain and unhappiness.  They bring out the pain and unhappiness that is already in you.   Every
ICRAVE Transforming Disagreements
If you want to transform a disagreement into an opportunity for connection, you need to distinguish between past, present and
ICRAVE Well-Functioning Chakras
The root chakra is comprised of whatever grounds you to stability in your life.  When this chakra is open/energy flowing,
ICRAVE Strength in Vulnerability
Vulnerability is not weakness The uncertainty, risk, and emotional exposure we face every day are not optional The only choice
ICRAVE Breaking Self-Limiting Stories
If you embrace limiting stories, you will play out the same scenario the rest of your life, until you wake
ICRAVE Understanding Discouraging Emotions
Fear We all know what fear feels likeProbably the most common limiting emotionNot only do we fear new things, we
ICRAVE Positive vs. Negative Experience
The brain is good at learning from bad experiences but it is bad at learning from good ones. If your