ICRAVE Being My Own Advisor Deep down within all of us is a fount of wisdom. This is called intuition. Listening to your intuition is ICRAVE Not Believing Everything That I Think What is the purpose of a virus? (whether in a computer, body, etc.) from “Virus of the Mind” by Richard ICRAVE A Meaningful Life The meaningful life is not exhausting at all. It may not be easy, but it is suffused with ease. It ICRAVE Emotional Resilience Here are the top 10 research supported ways to boost emotional resilience Be optimistic – focus positively on the problems ICRAVE Transforming My Negative Perspectives Learning to transform your negative attitude doesn’t stop with your inner view. You also have to be honest about how ICRAVE Success in Truthful Living You will be just what you think you will be. Self-belief leads to self-confidence. It starts in your head and ICRAVE Choosing To Be Happy Beginning this very moment, be a happy person. Truly understand the concept of happiness that few others before you have ICRAVE Acknowledging Pain and Anger Pain will only subside when we acknowledge it and care for it Addressing with love and compassion would take only ICRAVE Vision Without a vision, our life’s journey can seem meaningless You we are not committed to intentionally navigating our lives with ICRAVE Allowing At some point today, notice an instance of annoyance or irritation you have with another person or situation. In that ICRAVE Negativity Bias Awareness It is less risky to assume the worse and be wrong than it is to assume the best and be ICRAVE Emotional Response We can look directly at the disturbing emotions and other problems we experience in our lives as stepping stones to « Previous 1 … 23 24 25 26 27 … 52 Next »
