ICRAVE Expanding Positivity and Love
Positive and negative emotions affect our physiology quite differently.  Positive states are clearly healthier.  The heart is directly affecting brain
ICRAVE A Forgiving Spirit
The secret of forgiveness is a secret that is hidden in plain sight.  It costs nothing and is worth million. 
ICRAVE To Create and Become
Every one of us longs to create even when we don’t know exactly what. Every one of us is also
ICRAVE Dream Intuition
Dreams clarify how to handle current situations in our lives.  When we dream, we unconsciously travel back to this sleep
ICRAVE Becoming Mentally Strong
How do our bad habits cost us? Researchers have found that envying your friends on Facebook actually leads to depression. 
ICRAVE Broadcasting My Desires
You have to broadcast your desires in a very specific way. If you can desire it, the Universe can produce
ICRAVE Hidden Virtue
Living by hidden virtue allows you to get the most out of life because it means seeing that it’s your
ICRAVE Perception and Interpretation Flexibility
Your experience of life is one of many possible ways to perceive and interpret the world.  We can think of
ICRAVE Self-Acceptance
Self-acceptance refers to how much of ourselves we can accept and embrace.  Can I accept my insecurities?  Can I accept
ICRAVE Self-Reflection
The alchemy of self-reflection is tremendously potent.  Self-reflection is not to be confused with narcissistic absorption in me or mine,
ICRAVE Efficiency
Many of us admire speed, since it’s typically associated with winning.  Although being fast undeniably has many advantages, its greatest
ICRAVE Upgrading My Beliefs
What is a belief?  A belief is nothing more than a group of cells that have been connected, and then