ICRAVE Transforming Sense of Self

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Can you cease looking for a conceptual definition to give you a sense of self?  Can you cease looking to thought for an identity? 

  • When you let go of the belief that you should or need to know who you are, what happens to confusion?  Suddenly it is gone. 
  • When you fully accept that you don’t know, you actually enter a state of peace and clarity that is closer to who you truly are than thought could ever be. 
  • Defining yourself through thought is limiting yourself.

Finding who you truly are is about knowing yourself rooted in Being, instead of lost in your mind.

  • In Zen they say: “Don’t seek the truth.  Just cease to cherish opinions.” 
    • What does that mean?  Let go of identification with you mind. 
    • Who you are beyond the mind then emerges by itself.

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Re-source: Reflection

Every experience has three possible ingredients: sense perceptions, thoughts or mental images, and emotions.

  • If uncertainty is unacceptable to you, it turns into fear.  If it is perfectly acceptable, it turns into increased aliveness, alertness, and creativity.
  • The ego asks, How can I make this situation fulfill my needs or how can I get to some other situation that will fulfill my needs? 

To awaken within the dream is our purpose now.  When we are awake within the dream, the ego-created earth-drama comes to an end and a more benign and wondrous dream arises.

craving and resource from “A New Earth” -Awakening to Your Life’s Purpose by – Eckhart Tolle