Introspection is very important to be able to look at yourself (like from a 3rd person perspective) and know that you have weaknesses that you can change.
Once you have this kind of awareness, then the change is possible to improve your life
What you crave in life is being aware of your purpose, and to know and better yourself, to better those around you
Re-source: Reflection
Ask introspective questions
Before you go to bed each night review your day and go over your experiences
- How did I react today?
- Did I empower others?
- Did I meet my goals?
- Where did I let myself or others down?
- What areas can I improve upon?
- Did I use self-control when circumstances were irritating
craving and resource from “Ask and you will Succeed” by Kenneth D Foster