ICRAVE Engaging Energy Flow

When you feel the buoyancy in an experience; to regain this buoyancy, try to breathe in the energy with which you have just connected.

  • The first thing to do to gain energy is to focus on the environment around you. 

Then try to remember how it looks when you’re being filled with energy. 

  • Do this by recalling the presence everything displays (brighter). 

Then try to experience that feeling of closeness

  • This is the feeling that no matter how far away something is – you can touch it, connect with it, and then breathe it in.

Resource: Reconnect

When we visualize, each breath pulls energy into us and fills us like a balloon, we actually become lighter and more buoyant. 

  • After you breathe in the energy, check to see if I have the right emotion. 
  • Consider this the true measure of whether I am really connected. 
  • Love is not an intellectual concept or a moral imperative or anything else.  It is a background emotion that exists when one is connected to the energy available in the universe, which of course, is the energy of God.
  • Thoughts feel different once you get connected with the energy.

Remember to stop as often as necessary to re-connect your energy. 

  • Stay full, stay in a state of love. 
  • Remember that once you achieve this state of love, nothing, nor anyone can pull more energy from you than you can replace. 
  • In fact, the energy flowing out of you creates a current that pulls energy into you at the same rate. 
    • You can never run out. 
  • But you must stay conscious of this process in order for it to work. 
    • This is especially important when you interact with people.

craving and resource from “The Celestine Prophesy” by James Redfield