The power of “chi” – energy or “chi-flow”
- Moves freely and harmoniously through our mind, body, and out into the field around us
- Maintains health, enlivens us, connects us with others and provides a relaxed power and unique intelligence.
- When concentrated in a single unified stream this vital force can be channeled into a particular course of action or towards an objective or goal
- It is the quality, power, and direction of our chi flow that enables us to successfully navigate challenging situations
- However if the amount of energy coming at us is greater the amount of energy (chi) that we project, we feel depleted, anxious, afraid or stressed.
- We may also feel intruded upon by other people’s expectations or desires and be negatively affected by their comments or actions.
- However if the amount of energy coming at us is greater the amount of energy (chi) that we project, we feel depleted, anxious, afraid or stressed.
- When our energy outflow is low, our presence is contracted.
- We may have difficulty influencing or persuading others to hear our point of view.
- When our energy (chi) is full and extended we tend not to react negatively to others judgements or criticisms.
- Instead of penetrating and harming us, they bounce off our energy field as an arrow bounces off a shield.
- When our chi is extended, we feel confident, capable and magnetic.
- People notice us and listen more carefully to what we have to say
“Flow denotes the holistic sensation present when we act with total involvement.“
- It is a full mind-body energy experience
- Our thinking mind is quieted so the body’s intelligence can take over and do what it instinctively knows to do and or was trained to do.
Re-source: Reintegrate
resource from “HuffPost”
craving from “Stress Less, Achieve More” by Amy Berstein
