ICRAVE Energy

Gaining more energy won’t only allow you to be ultra productive at work, excel at time management, or run a marathon in record time. 

It also means you’ll be able to breathe in the sweetness of night-blooming jasmine, marvel at the sight of storms converging in the twilight sky, or giggle unpredictably at the silliest things. 

It will allow you to commit yourself, personally and politically.

  • to avoiding a life tyrannized by fear
  • guiding your actions by the heart and intuition.

Re-source: Replenishment

The Positive Energy Program is based on ten prescriptions:

  1. Awaken Intuition and Rejuvenate Yourself
  2. Find a Nurturing Spiritual Path
  3. Design an Energy Aware Approach to Diet, Exercise, and Health
  4. Generate Positive Emotional Energy to Counter Negativity
  5. Develop a Heart-Centered Sexuality
  6. Open Yourself to the Flow of Creativity and Inspiration
  7. Celebrate the Sacredness of Laughter, Pampering, and the Replenishment of Retreat.
  8. Attract Positive People and Situations
  9. Protect Yourself from Energy Vampires
  10. Create Abundance

craving and resource from ” Positive Energy” by Judith Orloff

1 thought on “ICRAVE Energy”

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