Constructing and protecting a world of light, inner and outer, requires a resolve to deconstruct negativity. To achieve peace at all levels, there’s no way around it.
“For me, positive emotional energy is when your thoughts, words, feeling and actions are aligned. I can sense this in someone’s energy field as a warmth, and brightness. It comes through my intuition. Their aura is peaceful and welcoming. It’s tangible. Around a positive person, I can let my guard down. When I generate positive energy in myself, I feel joyful and want to smile at stranger on the street. I consider this energy to be divine – an inner light that radiates through us, the noble essence of every being.”
“Negative emotional energy, such as fear, anger, and dishonesty, feels totally different. I’m repelled by it; on guard. I’m up against a cold wall. I can see a gray cast over someone- their skin, eyes, and essence are dull. Frequently people are unaware of the vibes they give off.”
Re-source: Reconstruct
When you go from “This is horrible” to “there’s something good I can learn from here, your thinking changes. More than an intellectual knowing, it’s an energetic shift.
To reverse negative energy, my own and in others, I create more positive energy. I try to stay in a place of truth, of gentle compassion. Conscious, deep breathing helps; it slows down my fears and my judgments, returns me to my heart.
craving and resource from “Positive Energy” by Judith Orloff