ICRAVE Adaptability

Develop the necessary mindset and actions to adapt well to whatever changes come your way

  • Knowing that you need to change or even want to change isn’t enough
  • Without re-wiring your thinking and knowing what actions to take, all you get is “wish” and “want”, and often “stuck-ness.”

Develop the ability to adapt

  • To get up to speed with the attitude and skills required to make the changes that life and work now require.
  • The ability to adapt is the key indicator to success in turbulent times
  • It is the capacity to be flexible and resourceful in the face of ever-changing conditions.
  • To respond in a resilient and productive manner when change is required

Another word for adaptability is agility

  • 89% of more than 1500 executives surveyed worldwide, ranked agility as very or extremely important to business success.
  • According to Webster’s, agile means the ability to move with an easy grace.  Having a quick and resourceful and adaptable character
  • However, it may have nothing to do with character because some of us already know how to do it and the rest of us have to learn, quickly.
    • Otherwise you will just keep spinning your wheels and complaining in fear when faced with change

Aikido masters say “To be successful in life three kinds of mastery are required.”

  • Mastery with self
    • Understanding our feelings and thoughts and how to regulate and direct them
  • Mastery with others
    • Being able to create shared understanding and shared action
  • Mastery with change
    • Having the capacity to adapt easily without losing our center, our values, talents and sense of purpose.

Re-source: Response

Be an expert at riding the monster waves of change

The process

  • This mastery begins with understanding the process of adaptability
    • First, you have to accept what happened
    • Then, you need to expand you options
    • Then, take action

We do this process when the change is small

  • If you are planning to go out to dinner with a friend and she calls at the last minute and cancels.
    • You think to yourself, “well that’s out”- accepting
    • “What else can I do this evening” – expanding
    • Then you go do it – action

It is when changes are big, painful, confusing and/or disruptive of your hopes and dreams that it is hard to see that there is a process at work

We have to be aware of the process to help us avoid getting stuck along the way, suffering needlessly and using precious time.

  • We are not just asked to adapt these days but to do it speedily
  • How quickly we can go through this process is what differentiates average to change master

“OK, that’s over; Now what?”

  • Expect to see the opportunities that the change presents
  • When you start to become conscious of how the process of adaptation works, you face future changes with greater confidence.

craving and resource from “Adaptability” – How to survive change you didn’t ask for – by M.J. Ryan