ICRAVE Inner Cooperative Wellness

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What you fight weakens you; what you cooperate with strengthens you.  So change your thinking about competing to cooperating in all areas of your life, including your work.

  • Don’t fight colds, illnesses, or even serious afflictions. 
  • Don’t fight with family members, or against political opinions. 
  • Don’t fight addictions
  • And most important, don’t fight yourself. 

Instead, make the shift to living by cooperating. 

  • If you have cancer or arthritis cells in your body, talk to them from that perspective:
    • “If you insist on living in my body, I wish to live in harmony, peace, and total health with you; otherwise, I invite you to take up residence elsewhere.” 
    • This may sound strange, but it puts you back in harmony which isn’t violent, hateful, or angry.

Conflict doesn’t have to mean combat.

Re-source: Recondition

condition again

When in poor health, vow: 

  • I will not think in ways that bring that about. 
  • I’ll stay centered in natural well-being because to think as sick thought is to allow sickness to crop up.”

An ancient Chinese proverb says that if a man has a happy mind, he will have a happy body. 

  • A happy mind is sick of sickness
  • It refuses to anticipate that things will get worse. 
  • It sees a sniffle, a stomachache, back or knee discomfort, and fatigue as messages to follow the body’s signals back to a natural state of well-being. 
  • A happy mind thinks of the body as capable of healing infirmities  
  • A happy mind trusts the capacity of the body to live without sickness or suffering. 
  • So, use your happy mind to work with you to stay healthy.

craving and resource from “Change your thoughts, Change your life by” by Dr. Wayne Dyer