Positive and negative experiences register a memory in cell tissue as well as in the energy field. Our emotions reside…
When faced with a potentially stressful situation, you should try to distance yourself from the event for a moment. Ask…
Grace can be viewed as a form of vital energy that descends to us from the Divine, the Western equivalent…
When we allow ourselves to feel attached to something, we are setting ourselves up to want something or to feel…
Mind-body connection relates to our mood, our overall wellness, our outlook on life and ultimately, whether we get what we…
Emphasize strengthening your life force from the inside out. Start by envisioning any exercise as a moving meditation: a consecrated…
You’re in better company with the TV off, but it requires getting friendly with yourself just hanging out with yourself…
Your experiences matter Not just for how they feel in the moment but for the lasting traces they leave on…
Witness your feeling Conditioning trains you to feel the same way over and over every time you meet the same…
Don’t seek happiness. If you seek it, you won’t find it, because seeking is the antitheses of happiness. Happiness is…