“When exercise is really grooving, our spirit is set free.” Phil Jackson, in “Sacred Hoops,” accentuates the power in sports…
Explore your journey Examine how your conscious choices set your course Explore your purpose Define your needs vs. wants Explore…
The key to mastering relationships is first mastering yourself. You don’t have to be perfect; you just need to be…
Most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of…
Maintaining a reflective or meditative attitude, facilitates your reception of intuitions. Objectivity is Key “For me, a clear impression has…
Yoga postures are a series of physical poses that stretch, strengthen, and nurture the body. Several thousand years ago, yoga…
As we examine the ideas we borrow, we need to look at them from all angles with a fresh mind…
Acknowledging the good that is already in your life is the foundation for all abundance. The source of all abundance…
To engage in the journey that takes us from living outside of ourselves to processing the world inside ourselves means…
Top sink-holes Getting stuck in denial Becoming paralyzed by fear and/or shame Spending a lot of time or energy in…